Vanlife

A personal insight from Johanna Schneider – Holistic Health Coach for Balance, Gut Health, and Nervous System Regulation. I used to believe that I had to have everything under control before starting something new – the perfect timing, the ideal body, the perfect life. But life doesn’t wait until we’re ready. And at some point, I simply stopped waiting. With my PMDD , there are phases when my body pulls me back, sometimes even stops me completely. In the past, it felt like a

From Johanna Schneider - Holistic Health Coach There were times in my life when I had maybe one good week a month. One week in which I could think, feel, plan, and live with some sense of clarity. The rest was a constant struggle against exhaustion, pain, despair, and inner restlessness. PMDD, HPU, gut issues, burnout — each of these challenges has shaped my life in its own unique way. And yet (or perhaps because of that), I never stopped believing in my own path. "You are no