Written by Johanna Schneider – Holistic Health Coach Many people eventually come across the term “histamine intolerance” – often associated with a long list of symptoms and a lot of uncertainty in everyday life. But histamine is not fundamentally “good” or “bad.” Histamine is a substance your body naturally produces and which plays an important role in many essential processes – including the immune system, digestion, and the nervous system. Problems usually arise when the ba