By Johanna Schneider – Holistic Health Coach Maybe you’ve already tried everything — eating healthier, checking your hormones, sleeping more, taking supplements… and yet you still feel exhausted, irritable, struggle with digestive issues, skin flare-ups, mood swings, or your cycle is completely out of balance. If that sounds familiar, it may be time to learn about something that is barely acknowledged in conventional medicine — yet for many people is the missing piece of the