Written by Johanna Schneider - Holistic Health Coach (Note: This article is based on my personal experiences and my knowledge in holistic health. It does not replace a medical diagnosis or treatment. If you recognize yourself in my descriptions, please reach out to qualified professionals. My support is complementary – not therapeutic.) 5 Things Many People Don’t Know About Depression Depression isn’t “just being a bit sad” – it’s a complex state that affects the body, nervou