top of page



Gut Health: Why Diversity in the Gut, Balance & Daily Care Are Essential
Written by Johanna Schneider – Holistic Health Coach 1. Small Intestine – the place of nutrient absorption & pH balance The small intestine is the area where: nutrients are absorbed the pH level is regulated the mucosal barrier needs consistent care digestive enzymes do their work carbohydrates, fats, and proteins are broken down When the small intestine isn’t functioning optimally (for example due to stress, inflammation, SIBO, infections, or a weakened mucosal lining), ev
johannaschneiderhe
Mar 123 min read
bottom of page