Personal Experience & Holistic Support | Johanna Schneider – Holistic Health Coach Sometimes it takes a complete pause to feel what truly matters – and the courage to put yourself at the center again. (Note: This article does not replace medical or psychotherapeutic advice or diagnosis. I share personal experiences and work within a coaching framework, not in a therapeutic or medical capacity. If you are feeling acutely distressed or unwell, please consult a healthcare profes