by Johanna Schneider - Holistic Health Coach (and why exactly that can be an important part of your journey toward balance) Maybe you’ve experienced this: You start taking care of your gut — adjusting your diet, supporting your system with things like food sensitivities, SIBO/IMO, or leaky gut… And suddenly, you feel worse than before. More bloating. More fatigue. Maybe skin reactions or emotional lows. And then the thought comes up: “This can’t be right… I should probably st