By Johanna Schneider – Holistic Health Coach, sharing from personal experience as well If you feel like a completely different person every month – exhausted, angry, desperate, or disconnected from yourself – then you’re not alone. Many women go through exactly this without knowing there’s a name for it: PMDD , Premenstrual Dysphoric Disorder. For a long time, I had no idea what was happening to me. My body and mind felt like they were falling apart every single month. Today