By Johanna Schneider -Holistic Health Coach My Journey to Gut and Brain Health A few years ago, I began to take a closer look at my own health. I was struggling with chronic digestive issues, low mood, and low energy. I had trouble concentrating and often felt drained. Through my nutrition counseling training, I came across the Leaky Gut Syndrome – and suddenly, many things made sense: my gut had been overburdened for a long time, and this imbalance was affecting my brain as