Written by Johanna Schneider – Holistic Health Coach Bloating, abdominal pain, diarrhea, brain fog, or the feeling that your gut completely “reacts” after certain foods? Many people experience exactly this and are eventually diagnosed with fructose intolerance, sorbitol intolerance, or lactose intolerance. The usual recommendation is often to simply avoid the triggering foods. But it’s not always that simple. From my perspective, it’s worth taking a closer look. Because behin